Life coaching & hypnotherapy
Life coaching and hypnotherapy, North Canterbury.
Have you ever wished for a reset button on life like you have on your computer? Instead of feeling stuck in a rut, spiraling downward, how about hitting the reset button and getting back on course?
I offer tools and techniques to help you rediscover your purpose and 'True North', manage or lessen anxiety, stress, and overwhelm, and regain control of your life.
Looking for more confidence, motivation to lose weight, or quit smoking? Hypnotherapy is like hitting 'control-alt-delete' to reboot your mind – let me assist you in rewiring your brain! I am a qualified clinical hypnotherapist and I can teach you self-hypnosis.
Through coaching, we can define your life goals and map out the path to achieve them.
Together, we will identify your life's mission, values, and address any limiting beliefs standing in your way. We'll create a personalized life plan that you will put into action, with my support, guidance, and objective feedback to keep you focused on achieving the life you desire.
We start with a plan for two sessions and if that is all you need, fantastic! If there is value in more that is always an option. My goal is to give you the most effective use of your time. You remain in control.
I take great pride in my clients' achievements and progress, and I am excited to support and lead you on the path to reaching your full potential. Being a skilled listener, my goal is to assist you in achieving a deeper understanding and self-awareness of your aspirations, identifying obstacles, and implementing solutions to help you reach your desired state – whether it's feeling happier, healthier, or more motivated.
Welcome, my name is Tracey O'Callaghan, from Living by Design, and I have been supporting individuals and groups get the lives they want for over 15 years since transitioning from a career in senior human resource management. When I am asked what I do, I say I am a "Positive Change Facilitator"
I use a combination of coaching, hypnotherapy, neuro-science and psychology, not to mention my experience and intuition, to ensure tailored solutions to meet the needs of my clients. More on my qualifications and background here.
To find out how I can support you to achieve the results you want, contact me to make an appointment or for a complimentary initial consultation.
Control Alt Delete
Order a copy of my new book now! Lots of practical techniques and tips.
Or check out the preview and download the e-book from Amazon.
For more information click here.
Dream it, plan it, live it.
Please let me what time of day suits you best. Mon - Fri, 9am-5pm, NZ time and Saturday mornings.
Appointments can be in person here in Waikuku, N Canterbury, or can be done via phone or Skype.