Hypnotherapy services North Canterbury
Hypnotherapy works. We self-hypnotise ourselves all the time but not always in a useful or way - and certainly not consciously. Logic and will power only go so far in changing our unhelpful habits and thought patterns and that's why it feel almost impossible to let go of self-sabotage patterns.
Clinical hypnotherapy supports you in achieving your goals by gently resetting you habits at a subconscious level. Maybe you want to lose that sugar addiction and stick to healthy eating habits? Stop smoking/vaping? Exercise consistently? Feel more in control and less stressed? Hypnotherapy helps in all these situations.
Hypnotherapy is a bit like a reset button on life. Instead of feeling stuck in a rut, feeling useless, how about hitting the reset button and getting back on course?
I can teach you a range of self-hypnosis tools and techniques to help you reset. I also guide you into a relaxed state to gently help you to upgrade your habits and beliefs. Hypnotherapy helps you gain control of your life.
For more on hypnosis and how it works, click here.
Browse my website and contact me for an initial, complimentary, phone consultation to find out how I can help you or book online now.
What do you have to lose? (Other than a bad habit or procrastination?!)
Tracey, MSc, BSc, Dip Cert Career Dev, HPD, Dip CAH
Control Alt Delete
If you prefer self-help, order a copy of my book now! Lots of practical techniques and tips.
Or check out the preview and download the e-book from Amazon.
For more information click here.
If you are starting to think about retirement and you live in New Zealand, you may find my comprehensive programme, Retirement Reinvented NZ useful. All on-line, 8 modules and lots of food for thought!
Dream it, plan it, live it.
Please let me what time of day suits you best. Mon - Fri, 9am-5pm, NZ time and Saturday mornings.
Appointments can be in person here in Waikuku, N Canterbury, or can be done via phone or Skype.